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Wednesday, August 20, 2014

Crock Pot Apple and Fennel Pork Loin with Sweet Potatoes

Last night I made the most amazing apple and fennel pork loin! I served mine with sweet potatoes, and garnished with fronds (the leafy part of the fennel). Before going AIP I loved this recipe: link 
However, it is not AIP friendly! So, I adapted it to not only be AIP friendly, but crock pot friendly as well!

Yields: 4 servings

Ingredients: 

  • 2 large Fuji or Braeburn apples; sliced
  • 1 large fennel bulb; trimmed, cored, thinly sliced
  • 1 tablespoon chopped fennel fronds; for garnish
  • 1 large red onion; sliced
  • 4 boneless pork chops
  • 1 teaspoon salt
  • 3 tablespoons apple cider vinegar
  • 3 sweet potatoes; cubed
Directions:

  1. Place the pork chops in the bottom of the crock pot (can be frozen)
  2. Add the other ingredients (apples, sweet potatoes, fennel bulb, red onion, apple cider vinegar, and salt).
  3. Cook on low for about 6 hours or on high for about 4.
  4. Enjoy! :)



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